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![]() Quote: "That which is used develops, that which is not used wastes away." |
Name: Tahoma Khalsa
Contact: tahoma@skylinefitness.com phone: 206.335.9305 Certifications: ACSM Health and Fitness Instructor Certification CPR Certified First Aid Certified Credentials: Exercise Science Bachelors Degree Dietetic Technician Associates Degree |
Hi, my name is Tahoma Khalsa and I am a fitness professional that has lived in the Northwest my whole life. My first interest in the health and fitness field was nutrition. I received a Dietetic Technician degree at SCC, and completed over 400 hours of internship at various facilities such as Ida Culver House, and University of Washington Medical Hospital. I continued my education at Western Washington where I received a BA in Exercise and Sports Science in 2009. I have been personal training and directing races ever since. I love what I do. Running is one of my greatest strengths; I was a NCAA national competitor in college where I applied my Exercise Science Degree to real life training. I am constantly participating in road races and marathons, as well as incorporating resistance exercises to maintain a well balanced training program. I wanted to share my love for exercise and sports with others which is why I have started Skyline Fitness. Some characteristics that others have described me as are funny, outgoing, and motivated. I enjoy getting people pumped up for work outs, and seeing progress. I train 7 day a week and have lots of knowledge on how training can help to improve your health, mind, body and attitude towards life. |
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![]() Quote: "Hard work reaps it's rewards." |
Name: Spencer Walsh
Contact: spencer@skylinefitness.com phone: 206.240.9937 Certifications: CPR Certified First Aid Certified Credentials: Physical Education Bachelors Degree
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Hi, my name is Spencer Walsh and I live in Shoreline. I really enjoy running. I ran cross-country and track in high school and college. I recently completed my first marathon.
I attended Western Oregon University and graduated in 2006. I majored in Phys Ed. and minored in Health.
I am the assistant coach for the Skyline Running club, and am an avid runner myself. I ran 4 years at Western Oregon University and enjoy helping other achieve their fitness goals.
I firmly believe that exercise is just one important part of living a healthy and vital lifestyle. I look forward to meeting new people who also enjoy running.
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![]() Quote: "If you have a body, you are an athlete." -Bill Bowerman |
Name: Lane McCulloch
Contact: Lane@skylinefitness.com
Certifications: CPR Certified First Aid Certified ACSM Personal Trainer
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Hi, I’m Lane McCulloch. My new-found passion for fitness has led me to become an ACSM Certified Personal Trainer. In this role I hope to lead people to their healthiest selves, and I believe a fitness program that includes running is a key part of that journey. Until pretty recently I was 40 pounds overweight, with a BMI that had me pushing obese territory. When my daughter entered first grade I realized I could no longer pass it off as “baby weight” … so I got serious in the gym. I also adopted running as my preferred means of cardio. As it is for so many people, running was daunting for me. But once I ran my first 5K I was hooked! I found nothing more motivating than setting a race goal and meeting – or beating – it. And those PR’s really started happening once I joined Skyline. The interval workouts boosted my fitness like nothing had before, and suddenly I was winning a 5K and running my first half marathon.
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